Many people feel more restless during meditation and assume something is wrong. But silence does not create inner chaos — it reveals the unconscious mental activity already present within consciousness.
Many people feel more restless during meditation and assume something is wrong. But silence does not create inner chaos — it reveals the unconscious mental activity already present within consciousness.
The mind is always active, filled with thoughts, fears, and distractions. But true peace lies beyond this noise. Discover how awareness and silence reveal your true self.